A sacred space for women ready to reconnect, reclaim and rise.
Somatic embodiment practice for women in Gippsland and online,
supporting deeper nervous system regulation, intimacy and trauma-informed healing.
This work walks you home to your body, unwinds the nervous system, and nurtures connection to inner truth, womb, resilience and pleasure.
Women have long denied or been denied their intuitive power. Today’s modern pace has left many burnt out, disconnected, and out of rhythm with their feminine nature.
The Season Beneath the Symptoms
What if the unknown isn't something to fear, but something to meet?
I'm delighted to be collaborating with Corinne Nijjer to bring you a six-month online journey for women moving through perimenopause.
By bringing together our complementary bodies of work, we've created a deeply held space to explore the wisdom beneath the symptoms and gently step into the unknown with curiosity, courage, community and aliveness.
I often think when I come to see you I'm actually coming to see myself! You create such a beautiful space and energy to enable that connection to happen. So incredibly powerful.
I cannot even begin to express my gratitude for you and all of the knowledge you have shared. I have always felt safe, heard and held when in your space. I feel truly blessed and almost spoilt to have access to such a healing support. Thank you Cristy
Cristy, your knowledge and wisdom has been amazing and I've grown so much with your support. I highly recommend your circles and 1:1 sessions for anyone who wants to know more about their true self
Cristy's facilitation is something you experience with every cell of your being. Her gift is palpable and I walk away not only grateful for what I experienced and became, but grateful she chooses to share her gifts with women everywhere
Over a decade of experience offering woman-to-woman care, Cristy blends education, sacred practices and body based wisdom. She doesn’t position herself as the expert, but walks beside you, co-creating safer space for transformation.
1:1 sessions are available in-person (Churchill, Victoria) and online.
Sliding scale pricing is offered for all services to ensure accessibility.
Spaces are limited to honour energy and presence in each offering.
A space to gather, to remember, to come home to yourself.
Throughout the year, I offer in-person and online gatherings that weave somatic practices, ritual, and community—seasonal circles, movement sessions, and multi-week journeys created to honour our cyclical wisdom and deepen connection to self and others.
© 2026 Empower the Woman
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