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Work with Cristy

Reconnect with your body, your truth, and your personal power.

Whether you’re seeking embodied somatic support, intimacy mentoring, pelvic healing, relational reconnection, or soul-deep mentorship—each offering is an invitation to walk toward yourself.

✨ All sessions are trauma-informed, body-based, and guided with deep reverence for your pace and process.

✨ Sliding scale options are available for accessibility.

Embodied mentorship

A 6-month deep dive for women
to fully embody their power & presence.
let's begin

Somatic Embodiment

Release stress, restore the nervous system, and meet yourself with compassion.
i'm ready

Intimacy & sexuality

Reignite pleasure, connect with
your sexual self, and build healthy intimacy.
let's begin

Couples Sessions

Deepen connection, communication,
and pleasure in your relationship.
We're ready

Integrative Pelvic Care

Holistic pelvic healing through bodywork, mapping and womb wisdom.
let's begin

Need Help Choosing?

Each woman’s journey is unique. If you’re not sure where to begin, I welcome you to book a no-pressure discovery call.

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